Free Self-Hypnosis mp3 Meditation: Rainforest Meditation
This mp3 download meditation takes you deep into your own personal rainforest sanctuary where you can escape the stressful pace of everyday life and meditate peacefully to the sounds of the rainforest. As you relax, you'll transport yourself to the front porch of your sanctuary where a gentle, soothing mist will seep through the screen windows. A fractional relaxation sequence follows as the healing, rejuvenative mist penetrates your nerves and muscles and helps you to relax ever deeper.
During the meditation portion of the session, you can either choose to meditate in a traditional way or choose to meditate upon healing by focusing the healing mist in an appropriate area. If you choose to use this meditation for healing, remember that self-hypnosis isn't a substitute for appropriate medical attention.
The background music is called Sanctuary (from Chestnut Mills) and is a soothing blend of rainforest sounds (a steady, light rain and various birds singing) and beautiful, relaxing music. The meditation period of this download lasts approximately 10 minutes.
Rainforest Meditation is 18:17 minutes long and is 16.7 MBs in size.
Please donate $10.00 to help keep these mp3s and future mp3s free. Mp3s will remain free as long as enough people are willing to donate. Coming soon: Hypnotic Energy Alignment (for dealing with emotional issues). I really need your help to keep these mp3s free. Just $10.00 would be of great assistance. All donations are greatly appreciated!
Download Instructions: Just right click with your mouse button on the link below and select your browser's save option (for Firefox it's "save link as" and for Explorer it's "save target as"). But essentially, it'll be pretty much the same whatever browser you use. A small browser window should pop up and you can choose where you want to save the mp3 file.
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