Hypnotic EFT: Merging Self-Hypnosis with Emotional Freedom Technique
Merging self-hypnosis and EFT makes perfect sense. These two self-help techniques have an excellent track record of success. Self-Hypnosis helps us reprogram ourselves by targeting the subconscious mind through relaxation and focus, and Emotional Freedom Technique helps create change by targeting the body's energy system by tapping on meridian endpoints while focusing on a specific emotional problem. Combined, these two techniques provide a comprehensive tool for creating change. To get a better understanding of EFT, browse the web pages listed below:
Hypnotic EFT
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Acceptance Statements
EFT Tapping Points
Energy Alignment
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