For those unfamiliar with brainwave entrainment, here’s a short, get-to-know-you introduction.  Essentially, brainwaves are electrical responses by the brain.  You’ve seen them before—represented by those squiggly up and down lines that show up on printouts or monitors.  They are measuring brainwave frequency patterns.  They tell us how active our brain is.  If the patterns are [...]

I often marvel at just how fuzzy the subconscious mind seems to be. I notice my subconscious mind the most when I’m about to go to sleep or when I wake up in the middle of the night and then go back to sleep. It’s not unusual for me to begin to see [...]