All our self-hypnosis hypnotherapy mp3s are now free to download. Amongst our mp3s are self hypnosis sessions, hypnotherapy recordings, meditation mp3s, and a stress relief/management mp3 (Perfectly Calm and Relaxed) that combines hypnosis and energy alignment. So just click on the links below to go to the specific product download page and follow the instructions. [...]
This blog page is for commenting on the Sound and Peaceful Sleep mp3. As for me, this is one of my personal favorites as it really helps me get to sleep when I need to. As I get focused on the recording, my mind begins to slow down, then once I start consciously following the [...]
This post is for opening up comments on the Rainforest Meditation mp3. If you haven’t had the opportunity to download this free meditation mp3 yet, you can find it here: Rainforest Meditation This meditation mp3 download allows for a traditional meditation or for a healing meditation. After you’ve listened to this mp3 for a week [...]
This post is for commenting on the Subconscious Reprogramming self-hypnosis induction mp3. If you haven’t had a chance to listen or download this self-hypnosis mp3, you can find it here: Subconscious Reprogramming Subconscious Reprogramming is one of my favorite self-hypnosis inductions. The languaging is powerfully suggestive and I like the two self-hypnosis sections as opposed [...]
This post is for commenting on the End Fingernail Biting Now mp3. For those who haven’t downloaded this mp3, here is a link to the free download: End Fingernail Biting Now End Fingernail Biting Now helps condition the subconscious mind to become super aware of each movement of your hand to your mouth and to [...]
This post is to allow thoughts and comments on the Perfectly Calm and Relaxed stress relief/management mp3. If you haven’t had a chance to try out this stress reduction mp3, you can find it here: Perfectly Calm and Relaxed The Perfectly Calm and Relaxed hypnosis hypnotherapy mp3 utilizes a combination of energy alignment and hypnosis [...]
No, it’s not because you can’t be hypnotized. Don’t be silly. We’re all walking around hypnotized, and we’re the ones who are doing it to ourselves. Thoughts are running through our minds endlessly. And then we have thoughts about our thoughts. And don’t forget about the feelings we have about our thoughts—some intense, some subtle. [...]
We all do it, even though we don’t have much of a clue that we’re actually doing it. We’re all practicing self-hypnosis as we walk around in our awake state. Every thought you entertain is an auto-suggestion. Now that doesn’t mean all these self-suggestions are coming true. You see, some thoughts are more powerful than [...]
