New Self-Hypnosis MP3 Downloads Status

by RussM ~ May 28th, 2008. Filed under: Hypnosis, Hypnotherapy, Hypnotize, Self-Hypnosis, Subconscious.

Nearly two months ago, I had finished writing scripts for five new self-hypnosis/hypnotherapy mp3 downloads.  I was just starting to do the recording when we decided to move.  Now that the house is sold and we’ve bought a new house, I’m back to work.  Here are a list of the new mp3s that should be showing up on the website in the next 4-6 weeks.

Incredibly Relaxed–This is a self-hypnosis induction that takes you into a very relaxed state in which your subconscious mind becomes so receptive and so sensitive to all the directions you choose to give to it.  This is likely the last of the self-hypnosis inductions I’ll do, as I begin to concentrate on more traditional hypnosis/hypnotherapy mp3s.

Sound and Peaceful Sleep–This insomnia relief mp3 has a very nice visualization where you go down to a private beach where a large comfortable bed sits under the shade of a group of palm trees.  There are also suggestions to let go of any stress or worries from your day.

Rainforest Meditation–This meditation takes you deep within a remote rainforest where your personal sanctuary is located.  From your comfy spot in the front porch of your sanctuary, you’ll listen to the soothing, calming sounds of the rainforest as you drift into a deep, meditative state.

Quiet Mind Meditation–This meditation helps you cultivate a quiet state of mind from which to direct your meditation inward as your observe the depths of your mind.

Morning Day Planner–Ever have a problem getting started or focused on things you want to accomplish?  This short download helps get you focused and energized on whatever it is you’d like to accomplish for the day.

So these five mp3 self-hypnosis/hypnotherapy downloads should be available around the end of June or first part of July.  And for the first day they’re available, they will be free.  All I ask for in return, is some feedback.

1 Response to New Self-Hypnosis MP3 Downloads Status

  1. deb

    Glad you are back to posting. Seems like a lot of people are
    making the kind of life changes you have been experiencing.

    I have your blog on my “auto-update” list so I will be watching
    for the new audio files and will be happy to listen “actively” and comment on each of them.

    Years ago a self hypnosis cassette saved my sanity and the techniques I learned from that tool have continued to serve me well but lately I realized that I should return to the Lab of the Mind and work up some new routines. Thanks for the impetus.

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