Energy Alignment Self-Hypnosis
Sometime this spring, I’ll be introducing a new kind of hypnosis mp3. I’ll be calling it Energy Alignment Self-Hypnosis (EASH for short). EASH will combine a form of energy alignment with self-hypnosis to form a very powerful new tool for self-improvement. So, what is energy alignment?
Well, it’s been around for thousands of years in various forms. Chinese mystics mapped out the body’s energy matrix thousands of years ago. And from this knowledge of the body’s energy fields, eventually arose the practice of acupuncture–the most common and well known form of energy alignment or healing. But a little over 25 years ago, psychologist Roger Callahan developed a technique he referred to as Thought Field Therapy. When a person has an issue or problem, there is almost always an emotional component to the problem, a blockage or disturbance that shows up as a disruption in the energy field. Callahan developed a technique which used the tapping of the major energy field endpoints in conjunction with thinking about the specific issue or problem. This tapping (which essentially replaces the acupuncture needles) of the major energy field endpoints neutralizes the disruption and eliminates or balances the energetic cause of the problem or issue. While it may sound a little complicated, it’s remarkably simple. Anyone can learn this technique in a few minutes.
Thought Field Therapy has branched off into different variations (Emotional Freedom Technique and Evolving Thought Field Therapy are just a couple), though they all use very similar techniques and it’s all based on the acupuncture model. The tapping, in some instances, has been replaced by the less intrusive Touch-and-Breathe technique (used by Evolving Thought Field Therapy) or the light and gentle massaging technique (this is the technique I use).
The common thread with these forms of energy alignment is that they are simple to learn and have reported great rates of success. I’ve been studying these different forms of energy alignment the past year and it struck me what a perfect complement to self-hypnosis they are. Why? Because by combining these two very successful techniques, you can deal with the emotional component of an issue and reprogram your subconscious mind in an effective and powerful way at the same time. I’ll be going into much greater detail when I write a new section on the website this spring that will explain the energy alignment process. I’ll also be creating a video to illustrate just how easy it is to learn Energy Alignment Self-Hypnosis. Later.
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